The past few weeks, I’ve been juggling what feels like waaay too much for the average 20-year-old girl to do during the summer. I’ve got...

In high school, I was in the weight room all the time. Two sports will do that to you. I had teammates, a coach telling me what to do,...

I used to run almost every day. Like, clock-in-the-miles, feel-the-sweat, clear-my-head kind of running. It gave me structure,...

“If confidence comes from heels and PRs, what happens when you can't wear either?” This summer, I am grounded, quite literally, with a...

I turned 20 on May 27th — and like most milestones in my life, it didn’t quite go as planned. Let’s start with the facts: I had a leg...

There’s something about the hum of a treadmill and the rhythm of my footsteps that turns my brain into a weird, wonderful thought...

If you’ve followed my journey for a while, you know how much running means to me. It’s my therapy, my challenge, my confidence-booster....