There’s something sacred about race day rituals—even if mine involve powdered doughnuts, sugar-free Redbull, and a checked bag stuffed...

If you’ve followed my journey for a while, you know how much running means to me. It’s my therapy, my challenge, my confidence-booster....

Mothers Day 2025 I wouldn’t be where I am today without my mom. That’s not just something people say—it’s the deepest truth I know. Every...

For runners, distances carry meaning. The 5K is approachable, fast, and friendly. The 10K is its more serious sibling, demanding a little...

The rain came down in steady sheets, soaking the field and stretching the mesh in our lacrosse sticks. But if you looked at my team, you...

How I’m measuring progress without the stopwatch Midterms are around the corner, and like most UC Davis students right now, I’m somewhere...

I've had this in my drafts for about 6 months now. might as well put it out there and see what happens Sometimes, I go for a run because...

Let’s get one thing out of the way: the treadmill does not have the best reputation. People love to hate it. It’s often dismissed as...

Shoe shopping is supposed to be simple. Walk into a store, find your size, buy a pair, and leave. But for me, and plenty of other adults...

Runners laced up their shoes and hit the streets for the annual Davis Stampede on Sunday, an event that brought together athletes of all...

As I was scrolling through potential scholarships I could apply for during winter break, I stumbled across a few writing scholarships. As...

An interview with Jen Miramontes, Founder of Cancer Champions When I signed up for the Turkey Trot, I knew it would be more than just a...

This year’s Turkey Trot in Davis was, for me, more than a race. Held on the ancestral land of the Patwin people, it served as a stark...

Running has always been a way for me to challenge myself, clear my mind, and explore new places. But lately, I’ve been thinking about how...

September 2nd 2024, Labor Day. I spent the night before my race registering and washing my race day outfit, a black Nike tank, and some...

I've been running in California for 19 years now and to say its the best place to be a runner is an understatement. Now, I may be biased...

I’m lacing up my sneakers with a bold mission: to run a 5K in every U.S. state, discovering what makes each place unique along the way....